Feel Like You Again | RedLight Freedom — Colonial Heights Red Light Therapy
Skip to main content

It’s Time to Feel Like You Again.

Experience gentle, whole-body red light therapy that supports natural pain relief, faster recovery, and renewed energy for better days ahead.

Why Red Light Therapy?

Many women choose red light therapy as an adjunct to healthy eating and activity to support weight management—especially for stubborn areas—while also helping energy and sleep for better consistency.[1]

Target Stubborn Areas

Some trials show modest reductions in waist/hip circumference when sessions are combined with lifestyle efforts.[2]

Energy & Metabolic Support

Supports cellular energy (mitochondria), helping adherence and overall wellness during a weight-loss plan.[3]

Sleep, Stress & Consistency

Many report calmer evenings and steadier daytime rhythm—important for appetite control and routine.[4]

Results vary by individual; red light therapy is not a medical treatment. Use as part of a healthy lifestyle. Always consult your healthcare provider for medical concerns.[5]

Ryan and Lacey Miller, founders of RedLight Freedom, with their family.

From Our Own Story

We’re Ryan and Lacey Miller, a husband-and-wife team blessed to call Colonial Heights home. From different states to one mission—bringing hope and caring support to our community.

“We’ve been using the light pod for the past few weeks and have seen positive results, including some weight loss—we truly believe in the process and in caring for every patient.”

Every person we meet is more than just a patient—they’re a neighbor, a friend, and part of the story we’re building together.

Find Your Story. Start Your Solution.

Tap (mobile) or hover (desktop) a card to see your condition ➜ solution.

Weight Loss for Women

CONDITION

Stubborn areas, plateaus, busy schedule, low energy.

RLF APPROACH

Non-invasive, light-based sessions + practical guidance, measured and evidence-informed.

Military Readiness & Families

CONDITION

Meeting standards, cutting weight, limited time to train.

RLF APPROACH

Structured weight-loss support and recovery sessions, serving our neighbors in Fort Lee.

Sports Recovery

CONDITION

Soreness, downtime, back-to-back training cycles.

RLF APPROACH

Light-based sessions to support faster recovery for school and club athletes.

Chronic Pain & Arthritis

CONDITION

Daily aches, stiffness, discomfort limiting activity.

RLF APPROACH

Comfort-focused, light-based sessions that support mobility and everyday ease.

Insomnia & Chronic Fatigue

CONDITION

Restless nights, daytime dips, inconsistent rhythm.

RLF APPROACH

Calming sessions that help support sleep cycles and steadier daytime energy.

Overworked Professionals

CONDITION

High stress, tension, mental fog from demanding schedules.

RLF APPROACH

Light-based sessions to unwind, release tension, and feel more clear-headed.

*Eligibility required; standardized measurement protocol; individual results vary.

Individual experiences vary. Red light therapy is not intended to diagnose, treat, cure, or prevent any disease.

Your Wellness Journey in 4 Simple Steps

Our process is designed to be effortless for you—delivering a calm, restorative, and effective experience.

1

Welcome & Consultation

We discuss your wellness goals and create your personalized journey.

2

Relax & Rejuvenate

Unwind in our premium Prism Light Pod while light does its restorative work for 15 minutes.

3

Your Custom Wellness Plan

Receive a simple, sustainable plan tailored to your lifestyle and goals.

4

Track Your Transformation

Monitor your progress and adjust as you achieve your milestones.

Curious About the Science?

It’s not hype, it’s biology.[5]

Discover how specific wavelengths of red and near-infrared light energize your cells to heal, rejuvenate, and perform at their best.

Cellular Energy

Light penetrates deep to boost ATP production

Photobiomodulation

Proven scientific process that enhances healing

Targeted Wavelengths

Precise 660nm & 850nm for optimal results

New Patient Special

Complete Session — Just $79

Regular price $299

Experience our premium Prism Light Pod—advanced whole-body red light therapy designed for maximum comfort and comprehensive coverage.

Book Now

Individual results may vary. Red light therapy is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider.[6]